The National Weather Service has issued a Heat Advisory for parts of Vermont on Wednesday, July 16 with dangerously hot weather expected across Vermont through Thursday, July 17. Heat index values from the upper 80s to upper 90s with warm overnight low temperatures are expected in many locations, causing increased health risks during outdoor activities and for anyone without access to air conditioning.
Cooling Locations in Essex Junction
Brownell Library:
- Mon, Wed, Fri 9 am-8 pm
- Tue, Thur 9 am-6:30 pm
Maple Street Pool: (Please note there is a fee to get into the pool, and we expect long lines.)
- Mon–Fri Public Swim: 12:30-8 pm
- Sat-Sun Public Swim: 11 am-8 pm
Hot conditions make it easier for you to become dehydrated or suffer from heat exhaustion or heat stroke. Many heat-related illnesses can be treated by resting in a cool location and drinking water. Severe heat-related illnesses can be life-threatening. Dial 9-1-1 or seek immediate medical help if you are concerned about your health or someone else's health when it’s hot.
Heat-related illnesses can affect certain groups of people more. These groups should take extra precautions: older adults and young children, unhoused people, people that work or exercise outdoors, people with chronic medical conditions or disabilities, people taking certain prescription medications, and people using recreational drugs or alcohol. Risk is further elevated for people that live alone and do not have air conditioning.
Here’s how to stay safe when it’s hot outside:
- “Look Before You Lock!” Never leave children, people with disabilities, older adults, or pets in a closed vehicle.
- Drink plenty of water, or non-alcoholic and decaffeinated fluids.
- Seek relief in air-conditioned spaces or other cool and shaded places.
- Check in on loved ones and neighbors to make sure they are safe — especially those who live alone, have mobility issues, or do not have air conditioning.
- Wear lightweight, light-colored clothing to reflect heat and sunlight.
- Limit outdoor activities during the hottest part of the day.
- Close window shades during the day. Keep windows closed when it is hotter outside than inside. Avoid using appliances and lights that generate heat.
- Make sure pets have water and a cool place to rest.
Visit www.healthvermont.gov/Hot-Weather for a map of places where you can cool off and for more heat safety tips in 12 languages.