Community Calendar

Yoga: Beginner

Start date: December 11
Start time: 9:00 AM
End time: 10:15 AM
Organizer: 878-1375;
Location: Maple Street Park @ 75 Maple St., Essex Junction, VT 05452, USA

You will practice the importance of alignment and breathing techniques, while learning or improving on the basic postures.  Individual attention is available and questions are encouraged.