Community Calendar

Yoga: Advanced Beginner

Start date: July 29
Start time: 8:30 AM
End time: 9:30 AM
Organizer: 878-1375;
Location: Maple Street Park @ 75 Maple St., Essex Junction, VT 05452, USA

If you feel comfortable and confident moving through basic yoga postures, this class is most likely for you.  The poses will flow more quickly than the beginner class, synchronizing your movement with the breath that brings a greater understanding to the word union, another word for yoga.