Community Calendar

Total Fitness

Start date: July 27
Start time: 9:00 AM
End time: 10:00 AM
Location: Sunset Studio @ 71 Center Rd, Essex Junction, VT 05452, USA

A workout designed to challenge the total body from core to underutilized muscles through techniques of circuit training, boxing, weights and plyometrics. The goal is to provide an overall full body workout. 

All programs require pre-registration.