Community Calendar

Functional Fitness Bodyweight Training

Start date: February 12
Start time: 5:00 PM
End time: 6:00 PM
Location: Sunset Studio @ 71 Center Rd, Essex Junction, VT 05452, USA

This class is best suited for fitness levels ranging from beginners to intermediate. Throughout this class we will use fun equipment such as battle ropes, agility ladders, bands and much more! Using a circuit training method, we will work on balance, strengthening the body, and building endurance, all while burning calories and having fun! 

All programs require pre-registration.