Community Calendar
Gentle Flow

Start date: February 11
Start time: 7:15 PM
End time: 8:15 PM
Organizer: 878-1342; www.essex.org/index.asp?SEC=A610621F-0241-40FE-9428-6DC2D9DACDC0&Type=B_BASIC
Location: Hammerfit @ 21 Essex Way, Essex Junction, VT 05452, USA
Learn the basic yoga poses with emphasis on safety and proper alignment. Move into poses mindfully while learning the limits of your body and how to unite the body, brain, and mind.
All EPR programs require pre-registration.