Community Calendar

Yoga: Guided Practice

Start date: January 14
Start time: 8:30 AM
End time: 9:45 AM
Organizer: (802) 878-1375;
Location: EJRP Aspire @ 75 Maple Street, Essex Junction, VT 05452, USA

If you feel comfortable and confident moving through basic poses, this class is most likely for you.  The poses will flow more quickly, synchronizing your movement with the breath.