Community Calendar

Make it Sacred with Deb Malgeri

Start date: December 17
Start time: 10:00 AM
End time: 12:00 PM
Location: Maple Street Park @ 75 Maple St., Essex Junction VT 05452

Come to the mat, slow down, observe the past year while we contemplate how you choose to bring the year to a close.  Make it Sacred.  Class will begin with meditation, mindful of the approaching winter solstice and investigate a routine way to reduce stress in your life.  We will move through some asana and end with a meditation and savasana.