Community Calendar

Women's FITstrength

Start date: December 16
Start time: 9:30 AM
End time: 10:15 AM
Location: Fit2Excel @ 70 Upper Main St., Essex Junction, VT 05452, USA

Building muscle of any size, shape, or form will increase your burning metabolism, bone density, strength, and confidence.  You can and should be lifting weights, and this class will not only teach you the how and why, but help you feel and look stronger.

All EPR programs require pre-registration.