Community Calendar

Groupfit (Bootcamp)

Start date: December 12
Start time: 5:30 AM
End time: 6:30 AM
Location: Essex Middle School @ Essex Middle School, 60 Founders Road, Essex Junction, VT 05452, USA

GroupFIT (Fun Interval Training) is a high-energy, all-levels fitness class that combines a variety of high intensity intervals with strength moves to focus on building your relative body strength and endurance!  We’ll have fun circuit training with medballs and battle ropes, plyo drills and bodyweight movements to improve your overall fitness goals!  Let’s bring out the athlete inside!

 All EPR programs require pre-registration.